Healthy Bodies, Healthy Minds,

Presented by The Bergen County (NJ) Chapter of The Links, Incorporated and Hackensack Meridian Health

Join us for a four-week express program that empowers participants to manage conditions like high blood pressure, diabetes, and chronic kidney disease through interactive workshops, fitness demonstrations, and educational sessions led by healthcare professionals.

• WHEN: Mar. 22 - Apr. 12, 2025: Saturday Mornings from 11 AM to 12 PM
• WHERE: Hackensack Meridian Fitness & Wellness Center - Community Education Room
  87 Route 17 North, Maywood, NJ 07607

Presented by Bergen New Bridge Medical Center, Catholic Charities Diocese of Metuchen, and New Jersey SOS Veterans Stakeholders Group

This meeting presents an excellent opportunity to:

• Network with other veteran service providers
• Share resources and information
• Strengthen our collaborative efforts to support veterans
• Discuss current challenges and opportunities in veteran services

Open to all who work with veterans or have programs for active military service and veterans. Park in the front lot and use the main entrance. Lunch will be provided.

• WHEN: Apr. 14, 2025: 1 PM to 3 PM
• WHERE: Bergen New Bridge Medical Center • Auditorium, 230 E. Ridgewood Ave., Paramus, NJ 0765
• RSVP: Contact David Pearson or Corinne Scarpa
  David Pearson: Dpearson@catholiccharities.org | 973.818.3601
  Corinne Scarpa: CScarpa@newbridgehealth.org | 201.967.9256

The Englewood Health Department & Parks and Recreation are excited to present the annual "Spring into Wellness" Challenge! Join us from May 6th through June 12th to track 10,000 steps daily, reduce the risk of heart disease, and improve overall health within our community.

Challenge Highlights:

• Step Challenge: Track your daily steps and submit your weekly totals for a chance to win prizes! Submissions can be made in person, via email, or phone.
• Group Exercise: Join us twice a week for group exercise sessions with GYMGUYZ Personal Training.
• Blood Pressure Screenings: Get free screenings to keep track of your health.
• Exclusive Perks: Participants will enjoy access to community resources, exclusive activities and rewards throughout the challenge, including raffle entries for each group exercise session and wellness program you attend. Each visit earns you a chance to win fantastic prizes!
• A detailed activity schedule and additional information will be emailed to all registered participants.

A detailed activity schedule and additional information will be emailed to all registered participants.

• WHEN: May. 6, 2025 - Jun. 12, 2025
  Tuesday Mornings: 10 AM
  Thursday Evenings: 5:30 PM
• WHERE: Mackay Park (Outside John T. Wright Arena), 130 W Englewood Ave. Englewood, NJ 07631