The Englewood Health Department & Parks and Recreation are excited to present the annual "Spring into Wellness" Challenge! Join us from May 6th through June 12th to track 10,000 steps daily, reduce the risk of heart disease, and improve overall health within our community.

Challenge Highlights:

• Step Challenge: Track your daily steps and submit your weekly totals for a chance to win prizes! Submissions can be made in person, via email, or phone.
• Group Exercise: Join us twice a week for group exercise sessions with GYMGUYZ Personal Training.
• Blood Pressure Screenings: Get free screenings to keep track of your health.
• Exclusive Perks: Participants will enjoy access to community resources, exclusive activities and rewards throughout the challenge, including raffle entries for each group exercise session and wellness program you attend. Each visit earns you a chance to win fantastic prizes!
• A detailed activity schedule and additional information will be emailed to all registered participants.

A detailed activity schedule and additional information will be emailed to all registered participants.

• WHEN: May. 6, 2025 - Jun. 12, 2025
  Tuesday Mornings: 10 AM
  Thursday Evenings: 5:30 PM
• WHERE: Mackay Park (Outside John T. Wright Arena), 130 W Englewood Ave. Englewood, NJ 07631

The Englewood Health Department & Parks and Recreation are excited to share that registration is now open for the Water Wellness Aqua Aerobics program! Join us at the Mackay Pool this summer for a fun and refreshing way to stay active and healthy.

Whether you're looking to stay fit, beat the heat, or just enjoy the water with others in our community, this program is a perfect way to make the most of your summer.

FOR ADULTS ONLY

Participants should wear a bathing suit and bring a towel. Please bring your own swim cap and goggles if desired. Please remember to wear sunblock! We hope to see you poolside soon!

Session Details:

• WHEN: Jul. 1, 2025 - Aug. 21, 2025
  Tuesday Mornings: 11 AM - 12PM
  Thursday Evenings: 7PM - 8PM
• WHERE: Mackay Pool, 130 W Englewood Ave. Englewood, NJ 07631
• FOR MORE INFO:
  Julie Green, BS, CHES - Health Educator
  (201) 568-3450 x508
  healthed@englewoodhealth.org

¡Nos complace anunciar que ya están abiertas las inscripciones para nuestro programa de Bienestar Acuático: Aeróbic Acuático! Acompáñenos este verano en la Piscina Mackay para disfrutar de una forma refrescante y divertida de mantenerse activo y saludable.

Ya sea que quiera mantenerse en forma, refrescarse del calor o disfrutar del agua con otros miembros de la comunidad, este programa es una excelente manera de aprovechar el verano.

SÓLO PARA ADULTOS

Los participantes deben llevar traje de baño y toalla. Si lo desean, traigan su propio gorro y gafas de natación. ¡Recuerden usar protector solar!

Detalles del programa:

• FECHAS: Jul. 1, 2025 - Aug. 21, 2025
  Martes: 11 AM - 12PM
  Jueves: 7PM - 8PM
• LUGAR: Piscina Mackay, 130 W Englewood Ave. Englewood, NJ 07631
• PARA MÁS INFORMACIÓN:
  Julie Green, BS, CHES - Educadora de Salud
  (201) 568-3450 x508
  healthed@englewoodhealth.org